013. How To Get What You Want Out of Life with Matthew Krogstad

What do you learn when you take a 200 hour yoga training in Peru?

What do you learn when you run 100 miles in 28 hours and 23 minutes?

If you’re stuck right now or you need a pick-me-up, then this is the podcast for you. There are so many great reminders sprinkled in throughout this whole episode. We break down Matt’s time in Peru where he completed a 200 hour yoga training as well as my 100 mile race. Enjoy!

You can get in touch with Matt on Instagram at:

@MattKrog and @SculptSavage

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014. The Mindset for Becoming Unstoppable

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012. How to Properly Carb Load with Toni Langhans