045. Michael Locasto ROUND 2 - You're Not An Anxious Person, You Just Experience Anxiety

Written By Tyler Pazik

On this episode, Michael and I dive deep into the mental skills of sport and life. This is week two of talking with Michael on the PodPod and I love it. This guy knows his stuff!

Pazik’s BIG 3 Questions:

  1. Why is it important to label your thoughts good, bad, or indifferent? Is it important?

  2. What do you do with your brain when it’s taking control over you?

  3. As a coach and teammate, how do you let others know that you’re listening?

Tyler Pazik
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046. Sport Psychology and High Performance Coaching - How Do You Get Started?
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044. Set Intentions to Improve Your Focus with Michael Locasto