044. Set Intentions to Improve Your Focus with Michael Locasto

On this episode, Michael and I dive deep into the mental skills of sport and life. I absolutely loved this conversation as Michael is one of the most curious people I know and asked me as many questions as I did him. Whoever said curiosity killed the cat is ridiculous because without curiosity, there is no growth. Check it out. His bio is at the beginning of the podcast. You’ll know why he’s great after you listen to it.

Pazik’s BIG 3 Questions:

  1. How do you recreate your subconscious?

  2. Do you believe expectations are too high?

  3. Is it even possible to live outside of your comfort zone?

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045. Michael Locasto ROUND 2 - You're Not An Anxious Person, You Just Experience Anxiety

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043. Applicable Mental Skills Strategies with Rainer J Meisterjahn