037. Elite Emotional Stability with Mike Candrea
iTunes Link | Spotify Link | Stitcher Link
On this episode, Mike Candrea (Head Coach with University of Arizona Softball) and I dive deep into the world of elite level softball and how he prepares his athletes for competition. We spend the majority of the time talking about how EVERY athlete is different and (knowing that) what each one has to do to get themselves thinking calmly and clearly.
Pazik’s BIG 3 Questions:
How do you teach an athlete to have emotional stability?
What do elite athletes do that average athletes don’t?
When it comes to journaling, what do you have your athletes log?
You can get in touch with Mike on Twitter:
Twitter: @CoachCandreaUA
