029. Capture Your Thoughts - Capture Your Crew
On this episode, Matt and I dive deep into journaling your thoughts and how getting your thoughts on paper can not only change your life, but also save your life.
Pazik’s BIG 3 Questions:
How do you deal with the negativity in your head?
When journaling, what’s the most important thing to write about?
Why does it matter if we’re great?
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