027. 2 Keys To Success - Journaling and Active Listening

On this episode, Matt and I dive deep into journaling your thoughts and how gratefulness can rewire your brain. We also chat extensively about active listening and how to stay engaged with someone when they’re talking so that you can actually have a solid response.

Pazik’s BIG 3 Questions:

  1. How do you actively listen to someone?

  2. When journaling, what’s the number one part of your journaling?

  3. Why is discipline so important?

You can get in touch with Matt on Instagram at:

@MattKrog and @SculptSavage

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028. Meditation - Feel The JUICE - Flip The Switch On

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026. Elevating Your Mindset, Career, and Relationships with Matthew Krogstad