057. Implementing The Mental Game with Lonni Alameda

May 20

Lonni Alameda (Head Softball Coach at Florida State University) and I dive deep into the mental game and how she applies it at FSU. This episode is packed with a specific strategies including using the breath, focal points, and verbal cues, how to focus during times of adversity, simplifying down the game to just one thought, teaching self-reliance, and much more. One of my favorite parts is when she talks about The Gate and what they do at the gate before practice everyday.

Lonni Alameda is currently the head softball coach at Florida State University (click here for full bio).

Tyler Pazik

057. Implementing The Mental Game with Lonni Alameda

058. Creating Buy-In with Jim Schlossnagle

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